Every push-up done flat on the ground trades range of motion for convenience. The PowerBars change that without complicating your setup.
Elevating your hands off the floor lets your chest drop past floor level at the bottom of each rep, increasing the stretch across your chest, shoulders, and triceps where the real work happens. Your wrists stay in a neutral grip position throughout, which eliminates the joint compression that builds up during high-volume flat-hand sets.
The high-quality wood construction stays firm and non-slip under load without rocking or shifting between reps. Beyond push-ups, the bars support dips, L-sits, planks, and a wide range of calisthenics movements that benefit from a raised, stable grip point.
Compact enough to store anywhere. Durable enough to last through years of daily training.
Measurements in inches. Runs true to size — size up if between sizes.
| Size | US Size | Bust | Waist | Hip |
|---|---|---|---|---|
| XS | 0–2 | 31–32" | 24–25" | 34–35" |
| S | 4–6 | 33–34" | 26–27" | 36–37" |
| M | 8–10 | 35–36.5" | 28–29.5" | 38–39.5" |
| L | 12–14 | 37.5–39" | 30.5–32" | 40.5–42" |
✓ Removable pads included where applicable — adjust support to your preference.
Wear it as-is. Add a wide-brim hat and oversized sunglasses.
Tie a linen shirt at the waist. Rope sandals or slides. Done.
Heeled mules, gold jewelry, a clutch. Effortlessly elevated.
High-stretch fabric keeps it functional for laps as well as lounging.
“Absolutely love it — fits perfectly and the quality is amazing. Will definitely be ordering again!”
“Great quality and fast shipping. Exactly as described. Very happy with my purchase.”
“Runs true to size. Super comfortable and well made. Highly recommend!”